Mango Yogurt Fruit Delight Recipe

20 minutes

super easy

serves 6

Mango Yogurt Fruit Delight is a refreshing and nutritious dessert that combines the goodness of yogurt and a variety of fruits. This dessert is a perfect one, if you like to incorporate a variety of fruits and yogurt in your diet, providing a range of nutrients and promoting overall health and well-being. Fruits are naturally high in sugar, so adjust the sweetness to your taste or use less sugar if needed. For a quick and easy recipe, check out the instructions below.

For a quick and easy recipe, check out the instructions below:

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Ingredients

Adjust Servings
500GMS Thick Curd or Yogurt Buy Fresh
2 TBSP Sugar
2 Mango Ripen
1 Apple Diced
1 Pomogranate Peeled
2 slices Water Melon chunks
1 Banana Ripen
1 Carrot Finely Chopped
For Dressing
Cherries

Directions

1.

Prepare the Fruits:

Peel and dice the ripe mangoes and carrot. Peel and remove the seeds from the pomegranate. Dice the apple and the watermelon into small pieces. Slice the banana and grate/dice the carrot.
You can choose the fruits of your choice.
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2.

Prepare the Yogurt Mixture:

In a mixer jar, add the thick curd or yogurt. Then, add 2 TBSP of sugar and the diced mango pieces into the jar and grind them well.
Mangoes combines with yogurt and forms a creamy and tasty mango batter then transfer it to a bowl.
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3.

Add the Fruits:

On top of the mango yogurt layer, add a layer of diced mangoes, apple and carrot pieces, banana slices, watermelon chunks, and add a layer of pomegranate seeds on top.
Mix it well every time you add a fruit pieces into the mango yogurt mixture. This is to make sure the dessert is not overloaded with fruits and less mango yogurt.
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4.

Garnish:

To garnish, add some cherries or other berries of your choice to make your mango yogurt fruit delight dessert colorful before serving.
In case, if you don't have cherries or berries available at home then you can garnish using some fruit pieces we used to make the dessert. For example: Few diced mango pieces, watermelon chunks, diced apple and carrot. Feel free to customize this recipe by using other seasonal fruits of your choice or adjusting the sweetness according to your preference.
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5.

Chill and Serve:

Refrigerate the fruit delight for at least 30 minutes to allow the flavors to meld and to serve it chilled.
Serve it as a healthy and delicious dessert or snack.
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Notes

Mango Yogurt Fruit Delight provides a wide range of essential nutrients, including vitamins, minerals, and dietary fiber, depending on the fruits used. This recipe is relatively low in fat, making it a healthier dessert option compared to many high-fat, high-sugar alternatives. For example, Fruits like apples, bananas, and pomegranates are good sources of dietary fiber, where as mangoes are rich in vitamin C and vitamin A. Yogurt offers calcium, protein, and probiotics promoting a healthy gut which improves digestion and supports the immune system. As a dessert, Mango Yogurt Fruit Delight can satisfy sweet cravings without being overly calorie-dense, making it a better choice for those looking to manage their weight. The combination of sweet, tangy, and creamy flavors in this dessert can be refreshing and energizing, making it a great choice to have it anytime.

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