Creamy Potato Soup with Almond Milk

    Creamy potato soup with almond milk offers several health benefits, including:
  1. Good source of vitamins and minerals: Potatoes are a good source of vitamin C, potassium, and vitamin B6, while almond milk is rich in vitamin E and calcium.
  2. Low in calories: Creamy potato soup with almond milk is a low-calorie option for those who want to enjoy a warm and comforting soup without consuming too many calories.
  3. Lactose-free: Almond milk is a great alternative to cow’s milk for those who are lactose intolerant or have a dairy allergy.
  4. Heart-healthy: Almond milk is low in saturated fats and high in healthy unsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
  5. Boosts immune system: The vitamin C in potatoes can help boost your immune system and protect your body from illnesses and infections.
  6. Rich in fiber: Potatoes are a good source of dietary fiber, which can help promote digestive health and keep you feeling full and satisfied.
    Overall, creamy potato soup with almond milk is a nutritious and delicious option for a comforting meal that can provide a variety of health benefits.
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Adjust Servings
4 Medium-sized Potatoes, Peeled and Diced
1 Onion Chopped
2 Cloves Garlic Minced
4 Cups Vegetable Broth
1 Cup Unsweetened Almond Milk
2 Tbsp Olive Oil
Salt and Pepper to taste
For Dressing
1/4 Cup of Coriander and Mint leaves



Heat the olive oil in a large pot over medium heat.

Add the chopped onion and minced garlic and cook until softened about 5 minutes.
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Add the diced potatoes and vegetable broth to the pot.

Bring to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the potatoes are soft and cooked through.
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Remove the pot from heat and let it cool for a few minutes.

Once cooled down, transfer the soup to a blender and blend until smooth.
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Return the soup to the pot and stir in the almond milk.

Heat the soup over low heat until heated through, but do not let it boil.
Season with salt and pepper to taste.
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Garnish with chopped coriander and mint leaves.

Serve the soup hot, and enjoy!
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