Chocolate Brownie.

60 minutes

easy

serves 1

    While chocolate brownies are a delicious treat, they are also high in calories and sugar. However, there are some potential health benefits to consuming chocolate in moderation, and these benefits may extend to chocolate brownies as well. Here are some possible benefits:
  1. Mood enhancement: Chocolate contains compounds that can increase the production of endorphins and serotonin, two chemicals in the brain that help improve mood and reduce stress levels.
  2. Heart health: Studies have shown that consuming moderate amounts of dark chocolate, which is high in flavonoids, may help lower blood pressure, reduce inflammation, and improve heart health.
  3. Brain function: The flavonoids found in dark chocolate may also help improve cognitive function and protect against age-related cognitive decline.
  4. Antioxidant properties: Dark chocolate is rich in antioxidants, which can help protect against damage caused by free radicals and potentially lower the risk of chronic diseases such as cancer.
    While these benefits may not be directly linked to chocolate brownies specifically, they suggest that consuming moderate amounts of chocolate as part of a balanced diet can be a healthy choice. However, it’s important to remember that chocolate brownies should be enjoyed in moderation, as they are typically high in calories, sugar, and saturated fat.
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Ingredients

Adjust Servings
1/2 Cup All-purpose Flour
1/3 Cup Cocoa Powder
1 Cup Granulated Sugar
1/2 Cup Unsalted Butter
2 Eggs
1 Teaspoon Vanilla Extract
1/4 Teaspoon Salt
1/4 Teaspoon Baking Powder
For Dressing
Chocolate
Nuts - Cashew, Badam, and Walnuts Nuts of your choice.

Directions

1.

Take a large bowl

Add the flour, cocoa powder, salt, and baking powder and whisk together.
Keep it aside.
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2.

Now take another bowl

Whisk together the melted butter and sugar until they are well combined.
Add the eggs and vanilla extract and whisk until the mixture is smooth.
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3.

Gradually add the dry ingredients to the wet mixture, whisking until just combined.

Add some nuts to get the crunchy taste while eating the smooth brownie.
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4.

Preheat a large pot with a tight-fitting lid on medium-low heat for 5 minutes.

Meanwhile, take a baking dish apply some oil or ghee or butter and pour the batter into the dish and smooth out the surface.
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5.

Place the dish into the preheated pot and cover with the lid.

Cook for 20-25 minutes or until a toothpick inserted in the center comes out with a few moist crumbs attached.
Remove the baking dish from the pot and let it cool for 10-15 minutes before cutting into squares.
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6.

Add chocolate or chocolate syrup and serve!

You can enjoy them plain or add your favorite toppings such as chocolate chips, nuts, or a dusting of powdered sugar.
Serve and enjoy the delicious chocolate brownie!
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Notes

These chocolate brownies are rich, fudgy, and can be made without an oven. They're also great with a scoop of ice cream on top for an extra treat.

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